I would say sometimes i can distract myself from the pain by doing something ie reading l, chatting to someone and other times throughout the day the pain is far too intense that i cant focus on a single thing.
Looking for help and support please. I am 30 years of age and i have been told by my doctor that i have fibromyalgia. The most debilitating thing is my back ache as well as all over muscle pain, weakness and tiredness. Daily i am in alot of pain. I have tired excerise but it just take me 10...