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    Need Tips on Solving Insomnia

    I've been an insomniac all my life and have tried almost everything but prescription meds to deal with it. I've found that the best thing for me is to take a sublingual dose of melatonin just before going to bed and let it dissolve under my tongue as I fall asleep. While my fibro has been...
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    Post-nap recovery fail :(

    Thanks everyone for your replies, it is nice/shitty to hear that I'm not the only one with this type of experience after napping. When I nap it's usually for like a half hour to an hour and I wake up on my own usually. And I also experience the warmth sometimes, anxiety and so on. The warmth...
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    Loosing it

    Hi Catbird! I completely know how you feel. I have been suffering my fibromyalgia all my life and at 30 I have FINALLY been diagnosed. All the rest of the time people ignored me when I said I was in pain, told me I was a whiner, an attention seeker, so on and so forth. Often family and other...
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    Post-nap recovery fail :(

    Hi all! I have recently been diagnosed with Fibromyalgia and I am will also likely be diagnosed with Interstitial Cystitis (painful bladder syndrome). I was wondering if anyone else wakes up after a nap feeling super groggy and sick, and their pain gets out of hand with a super nasty taste in...
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    Does medical marijuana help?

    Yes you can definitely "get" it in pill form. However, while you CAN buy the, I would suggest just making your own because it's super easy and you can control what goes in them. I make cannaoil (the more typical term for oil infused with THC) using coconut oil. Coconut oil is KEY for this recipe...
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    Can FM change the form of a panic attack?

    Hi everyone! This is my first post on this forum. I should say that I haven't actually been diagnosed yet with FM but I will be seeing a specialist in May who specializes in it. My symptoms fit fibromyalgia 100% and so far my blood word agrees with this diagnosis. I have a question for you all...
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