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i began by watching videos on youtube under the headings of art journaling(aj), (aj) techniques, mixed media (mm), or (mm) techniques. most video bloggers will show you how they use their techniques as they create their pages. you can also find videos on how to make most of the media yourself...

i have problems with cold on my neck and shoulders as well. if i need to be where there is a cold draft - air conditioning, breezy outside etc. i make sure i have a scarf that i can wrap around my neck. even on very hot days i wear it outside and may even have an extra shirt on if there is a...

my hobbies include art journaling, painting, crocheting, writing, nature walks with photography - specifically fungi and wildflowers.

Art Journalling has been the best hobby for me. it allows me to vent (without burdening my loved ones) and best of all to play! splashes of color, random thoughts and phrases, bits and pieces of interesting textured items all coming together like a magpie's nest - chaotic to most but beautiful...

i have had similar issues for years. massage does help tremendously. i can't afford to go as often as i need to so i was taught by a therapist at the specialist's office how to do self massage with a therapy ball. with her help, i learned how to do pretty well a whole body massage that brings...