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I found something easy and it works, went to health food natural grocer and bought liquid calcium and magnesium. It relaxes muscles, helps with IBS, and it allows you to sleep. Take a big tablespoon before you go to bed. Not the best tasting but they have different flavors. None of those meds...

Have had Fibro for 23 years, did okay on meds nortryptaline, Cymbalta, savella, ...but became tolerant of those and now started Effexor , a little help after three weeks..will it work better if I stay on it? Lots of low back and hip nerve pain.