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Hi, I have been having really bad upper back pain and a little bit of chest pain too. For me it is just the muscles. The more I move, the worse it gets, then when I sit down it eases over time. If it is your upper back, I find that laying and sleeping on your side helps quite a bit. Mine just...

Thanks everyone, cmetryme, thanks for the explanation, it totally makes sense, I sleep all night but I wake up like I have done a fitness class or something, stiff and sore and tired. I figured my muscles were tensing during the night but didn't think that muscle spasms were occurring. I...

Hi Shirl, Yes I also have problems with anxiety, tachycardia and heart palpitations. It always makes the pain feel 10x worse once you get anxious. My current pain is in my chest. I am only 23 and had all the heart tests last year. Now I am experiencing it again, and then I start getting anxious...

Yes you did answer my question, thanks! Today I feel pretty good, knees hurt (which never happens) and my chest a little but other than that I have been up and accomplishing things today! I never know what I will wake up too or even what the day holds, it changes from hour to hour almost on...

Hey everyone, Question, I know everyone usually has a set of symptoms for awhile and then sometimes it changes to something else that hurts but do any of you experience symptoms that change drastically from day to day? Yesterday I was just stiff all over, the day before that I was fine except...

Just to back PJ up, I can't find the link either. I get to my blog, etc. but there is no post to your blog link anywhere on the left side or anywhere for that matter. Maybe you have to be a member for so long? Or so many posts?

Hi, onward and upward gives good advice. I see you are from Simcoe tlm, cool. Anyways, you just have to try and and find what makes you feel better. Me, I can't eat red meat (beef and pork) it makes me very sick. This is just a recent fibro thing. I mention it to doctors and they look at me like...

Thanks everyone for the kind replies. I try to distract myself, I will watch tv, go on my computer, do some puzzles in my puzzle book, watch a movie, etc. Today I am not so tired or nauseous. I have been moving around a little by little (ragpuss) then resting. Have even been making dinners in...

Thanks everyone for the great advice, I really appreciate it! Onward and upward, I know what you mean, since I got sick, I can't eat red meat, it makes me very sick, so weird. I also revert to goofball movies to distract from the pain! Or recently children's movies because they are simple...

OK thanks, that makes me feel a little better knowing that someone else feels the same. Not that I want others to feel that way :(