flare

  1. H

    Stretching

    Hi, everyone! Not sure if this topic has been discussed. I wasn't sure what to title it. My question is this: does stretching help you? I have figured out that if I am careful not to overdo it, steady aerobic exercise helps. Also moderate weight lifting seems to help. But I go back and forth...
  2. Sagey

    Go away Flare!

    This is how I feel today lol Sagey
  3. Sagey

    Just curious,How many of you were diagnosed with Epstein Barr virus?

    Hi All, I just had a flare of severe nausea, and it felt Ike the symptoms of my Epstein Barr in combination with Fibromyalgia. I feel that virus has definitely had something to do with me getting Fibro,but we all have something that triggered our Fibro. I noticed when I feel extreme nausea,I...
  4. B

    Feeling low and pretty lonely

    Hi guys, It's been a while since I've posted on here. Since my last flare I've been doing alright, I've had my good and bad days but on a whole have been doing a lot better than I was doing. Half term week this week, so have had a week off of work, and weirdly this is where I think I have now...
  5. S

    Help for Fybromyalgia Flare Ups

    Hi, I'm Sonique50 and I Have Fybromyalgia. Is There Anything Anyone in the Forum Can Suggest to Do if You've Used Epsom Salts, the So Called Miracle Cure All, And Have Found That Though it Claims to Help Fybromyalgia it Actually Made Mine So Much Worse? And Has Anyone had a Similar Experience &...
  6. D

    Flares

    I have never really understood the term flares. Maybe some of you could chip in with your definition? Does that mean for some of you lovely people that you have pain free days or pain free areas of your body some of the time....and that then there is an obvious flare either in a particular...
  7. C

    Weather and pain!!!

    Hi Everyone! I'm new to this forum and to my diagnosis of fibro.. however I've been dealing with it for years. I've been seeing a chiropractor to try to see if it'll help with some of my pain. She told me today that the stormy weather we're having is probably causing my flare up. I saw her...
  8. bluelapis12

    New here, not new to fibro

    Hello, I am struggling with fibromyalgia, major depressive disorder, anxiety, PTSD, arthritis and other issues. Yesterday visited the Dr. with symptoms of sciatic pain limiting mobility for past two weeks, also, weakness and soreness in right arm. After two weeks of struggling with these...
  9. dragongirl

    Hello from Dragongirl

    Hi everyone, I was diagnosed nearly 9 years ago with Fibromyalgia. Currently going through a flare. Its hellish but getting through slowly. I also have one of those partners that tells me to take paracetamol and it will be ok. REALLY THEN YOU TAKE PARACETAMOL THE NEXT TIME A TRUCK HITS YOU...
  10. N

    Making drinks less acidic?

    Hi! I've only recenttly been diagnosed with fibromyalgia and i'm still doing a lot of research on how to avoid flare-ups. I've thrown out a lot of foods and beverages that have been proven to be bad for fibromyalgia patients. I thought I could replace soda drinks with apple juice, but now I've...
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