Hi my fellow friends, I am a new member and have IT for over 15 years. Truly the only people who really understand are you. I am 61 yrs old married,three children and seven grandchildren. Yes some days are so long and tiring and worse when the fog sets in. I have not found any medical help,medication panadein forte is my only answer,I take Lexapro daily and when my anxiety and stress levels are high,I take Ativan. I am doing Feldenkrais exercises at the moment but there is no magic solution. That's all for now,I feel so relieved to be able to be a part of this forum,thanks girls.