SweetWithSour
Distinguished member
- Joined
- Sep 15, 2023
- Messages
- 140
- Reason
- Other
- Diagnosis
- 01/2001
Hi y'all, I hope you are doing well!
Today, I am celebrating big wins. Today I was able to get on my row machine (I call it getting on the water) and do a 5 minute cool down row with the theme of gratitude. I am so grateful for today's row. For me, there is something meditative following the pro on the screen matching strokes. This is the first time I've been "on the water" after several months in bed. Wow I was feeling amazing and energized just coming out of this very very very long flare up. I wanted to keep rowing to push myself and zone out.
The other huge thing I'm celebrating today is stopping after my 5 minute row. My normal style is to push myself when feeling better, extending myself too far. This push then causes a crash and me back into a flare. I'm celebrating the big win of getting off the water.
I hope you have some BIG wins today too! I would love to hear what you are going to celebrate today!
Today, I am celebrating big wins. Today I was able to get on my row machine (I call it getting on the water) and do a 5 minute cool down row with the theme of gratitude. I am so grateful for today's row. For me, there is something meditative following the pro on the screen matching strokes. This is the first time I've been "on the water" after several months in bed. Wow I was feeling amazing and energized just coming out of this very very very long flare up. I wanted to keep rowing to push myself and zone out.
The other huge thing I'm celebrating today is stopping after my 5 minute row. My normal style is to push myself when feeling better, extending myself too far. This push then causes a crash and me back into a flare. I'm celebrating the big win of getting off the water.
I hope you have some BIG wins today too! I would love to hear what you are going to celebrate today!