Recent content by JadeDoo

I have tried to do mediation but the level of discipline is extremely difficult to do everyday. One thing I was able to do is change my diet to be all organic and eat a lot more veggies and fruits than I used to; I got a magic bullet blender so that made things easier. I find though that my...

When have you started your therapy with your Naturopathy? And how have the recovery been like? I have serious insomnia probably for years, and I used to basically drink alcohol to put my energy out in the nighttime when at social gatherings otherwise I would barely be able to open my eyes due...

Saw this video on youtube a while back and though wow this is like the story of my life. Thought I might share with with you guys here, maybe I'll help somebody out. LINK NOT ALLOWED

I listened to it on an audiobook and read part of his other book which is sort of an updated rehash called "The Divided Mind" after experiencing chronic RSI. It didn't help me like how other patients were cured in the book. But I do think he's on to something.

Anyone here had success with TCM or Meditation? I am thinking of giving them a try, just wondering if anyone has any advice or good stories with them here.

I have tried brace before, but it don't really help none. I find what helped most was making my workplace ergonomic. Especially switching my keyboard to those white apple light click keyboards and getting ergomousepad.

This is a topic that I haven't seen talked about on the forum. Thought I might start the thread and see if there's an commonality with regards to Sex and Fibro/CFS. I tend to think your sex drive goes down significantly for me but it could be an age thing as well. Not exactly sure.

Right now, I realized that if I do any form of exercise; they next day you feel super exhausted and tend to sleep in. I think you should exercise but start slow and build up over time. I believe that ppl with CFS and Fibro, internally body is already tired and not in balance, so you don't want...

I used to have brain fog everyday along with nausea, but it's a lot better now. It's definitely recover from it in my opinion, have hope!

The problem with acupuncture is that its's too expensive here in North America and a lot of times your ideally supposed to go do it at least 2-3 times a week for extended period of time to heal anything other than a quick headache or muscle tightness. That's how they do it in China, but here in...

I am surprise how many people are feeling this hand pain stuff. I get them on my tendons and when it's really bad on my knuckles too when I type too much. It's repetitive strain injury or chronic tenditonus but I am becoming increasingly suspicions that the root cause if fibro/CFS related.

Sounds like it could very well be fibro, CFS, or adrenal fatigue. I do think those things are related. Mind you I used to have Nausea everyday for like almost 2 years, and the cause of that was anxiety and fear. Once I addressed that worry, it disappeared within less than 2 weeks. So if you...

Thanks for all the suggestions guys. I'll definitely give some of these a try and report back if something works so then other with insomnia can try it as well.

There seems like a rather diverse symptom with the knees but no coherency. I don't have any shaking.

Ya, I actually do a lot. It could contribute a bit to the problem too I guess.