lovelife
Member
- Joined
- Apr 7, 2014
- Messages
- 10
- Reason
- Undiagnosed
- Diagnosis
- 04/2014
- Country
- US
- State
- ny
I have been working hard to figure out what causes fibromyalgia and after researching and reading and talking to people I believe it is emotional. I have read Dr. John Sarno's book "Healing Back Pain" and I have just started doing EFT (Emotional Freedom Technique).
For a few days I have been jotting down ANY bad memory, fear, anger, childhood emotions etc... and im starting to work it out of my system. I feel so much better already! I have not had any major trauma or anything when I was younger, just a lot of anger and resentment that I didn't realize I had. I might see a psychologist to help me get to my unconscious emotions. But Im telling you all... I feel so much better! Please read "Healing Back Pain" (or any of Dr. Sarno's books. He's coming out with a new one called "The Divided Mind"). And YouTube "EFT".
For a few days I have been jotting down ANY bad memory, fear, anger, childhood emotions etc... and im starting to work it out of my system. I feel so much better already! I have not had any major trauma or anything when I was younger, just a lot of anger and resentment that I didn't realize I had. I might see a psychologist to help me get to my unconscious emotions. But Im telling you all... I feel so much better! Please read "Healing Back Pain" (or any of Dr. Sarno's books. He's coming out with a new one called "The Divided Mind"). And YouTube "EFT".