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Chris Kresser has the best info on paleo. One caution people in pain often have adrenal issues which causes the body to store metal especially copper is a common problem in these people see Dr wilson's website on copper toxicity. Also calcium is needed if mega doceing with vitamin c for copper...

I like allergy free sugar cookies because of my dysautonomia I have to have sweet and salty snacks(sea salt potato chips} next to me at all times. I try to follow diet recommendation of my favourite nutrition researcher (low copper diet), low oxadative food diet and low allergy diet. Dannon...

I too believe I have had this since childhood. I had difficult pregnancies, 2 miscarriages 2 c-sections. I think some of the nurses I worked with recognized I had this long before I realized it. I was injured at work when a patient passed out and I caught and strained to keep the patient from...

I live on the shores of Lake Erie the wind here is part of my pain! But it is lovely to see and photograph when able!

I am on Neurotin it isn't helping much. I also take Tizanidine for spinal cord injury. Twisted cord. I have dysautonomia also and am gf. I think I am going to have to go with something stronger. Tried adding natural GaBA and Stresscare for Adrenals and Methyl b12 and folate and vit c it is...

Hi from Ohio! I wish I had some energy this pain is draining me! My b12 was low so trying Methyl b12 and folate! Hard to even type this!