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  1. A

    mindfulness

    I'd never heard of that 'til I googled it, lol. I did try CBT... but because I had no faith in the therapist I only went to a couple of sessions then cancelled it. Maybe with a different therapist it might have been helpful. Who knows?... It would be interesting to hear how you got on, if...
  2. A

    Hi. :)

    Hello from one newby to another... :)
  3. A

    Thanks for allowing me to join! I am a busy CEO of a women owned business

    Hello from one newby to another... :)
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    Hello....

    Hi 1sweed... thanks for the welcome. It is much appreciated. x :)
  5. A

    Hello....

    I thought I'd just say hello, as I'm new to these forums. I can't remember, exactly, when I was diagnosed with fibromyalgia. I know I had it for years beforehand. I didn't know what the heck was the matter with me, and as I looked ok, neither did any doctor I saw. After years of blood tests...
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