Recently I made a thread about what foods to eat to feel less fatigue. I have started to stay away from frozen foods and start making some vegetable (brocooli and cheese, tomato) soup and pasta. I am eating out less and I drink milk everyday. I am feeling better and am sleeping less. Still...
I don't have a good diet right now and am single. I eat a lot of frozen foods. And I sleep way too much. I don't exercise much either. I always feel tired . I want to stop eating these frozen meals but I don't know where to start. Can anyone suggest any specific foods that will make me healthy...
Do you have trouble getting off of it? My brother recently was prescribed Vicodin and started taking it like candy . Eventually he had to go to rehab to get off of it.
I know this forum is about fibromyalgia. I have relatives dealing with constant pain though and want to know if pain killers...