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    mindfulness meditation for chronic pain

    I posted earlier with a link to you tube regarding this subject. I guess adding links to posts are not ok..So I will try again Couple of months back when I was having a really bad flare and nothing was working I found a guided mindfulness meditation for chronic pain on youtube. It has helped...
  2. O

    has anyone tried mindfulness meditation for the pain?

    So a couple a months ago I was outta my mind in pain (again), not wanting to take anymore aleve or pain meds and I found this great series on youtube for chronic pain Do a web search on for Mindfullness Medication. Link Not Allowed. It really helps take the edge off. I bought a different CD...
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    hello to all

    I finally took the plunge and decided to sign up and stop lurking. Mostly motivated by another fibro sight turning down my forum application. (couldnt believe that) So now here I am! Hope to bring some hope joy and plenty of whines to this little oasis of friendship. Thanks for being here.:grin:
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