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I don't know about other but, I am in the UK stuck in a small village, we have a doctore , dentist and shop! Anything else you have to travel miles to, pluse having a massage is classed as complimentary medicin here and cost a lot of money, living on benefits dose not leave much for this kind of...

Welcome :0) anxiety for me, is a huge issue, and is very much a part of the fibro, as is the carpel tunnel, mine comes and goes, I have splints for when it's really bad, but I have been ok for a few moths, but then I have not been using my hands a lot ... It's very hard to pull the fibro apart...

I would not be able to have a massage, I don't know about others but, my skin and muscles are so painful, I can hardly bare them being touched, I feel like I have been beaten, and have deep bruses in my spine, shoulders and neck, as well as having a high degree of numbness and desensitisation...

Yes I bruse really easily, and as I am numb down my legs and hips, I often don't feel it, but they look horrible, very deep purple with red and yellow centres ... I am clumsy and I am never without a bruse... Don't worry to much, I would doubt it was anything seriouse, just fibro CFS sufferers...

So sorry your having such a bad day Hun... It's bad enough trying to cope with this condition, without having to worry about those around you understanding or not... I don't know what to say to you, other than sitting your Husband down and having a long chat about your condition, how it's...

Hi, I find meditation designed to release creativity, works well...

Personally , I take 30/500 Zapain for the pain, and rub in pain gell directly into the skin, others drugs I take all help with one symptom or another, it's best to ask your doctore to treat each symptom, rather than Fibro/ME as one thing, because it's not, it's a collection of different...

Cold is your enemy , even over heating can make fibro flare! It's really hard to regulate your body temp, but keeping warm will lower the stiffness... The popping noise is horrible, I get it in my shoulder and neck and knees and back ha ha ha everywhere! If I taped microphones to all my joint I...

Hi, and welcome... The first few years of fibro, you tend to go through all the stages, of struggle, pain, maybe job loss , and relationship hassles ... Just take things one step at a time, be kind to yourself, and be firm with your family,it's important they understand and support you...good luck x

I don't know how I would cope back at work now... Well I do ...I would fall apart... Wish you well, remember do what you can do, pushing yourself will only result in more time off work, your path is one I am glad I am not walking anymore, but feel jelly to...good luck x