activity

Few weeks ago I had a severe tooth pain and I was taken to the dentist . I got my wisdom tooth removed by the dental assistant and was advised that the pain will be fully recovered within two or three days. They didn't even prescribe any pain killers too. It is almost two weeks now and intensity...

Hi all. I'm really glad to have found a forum on this that seems to be a positive group of people. I was diagnosed in 2011 after having dealt with unexplained pain/fatigue my entire life. It got worse as a teenager after breaking my tailbone several times and being hospitalized with a staph...

How does fibro affect your knees hips and thighs. My legs and feet are usually achy and stiff daily to varying degrees ....they used to improve but seem stuck on full throttle pain. The area where the bones go into the knee below it on the inside of leg, and out of the knee above it...

What I hate the most (today) about suffering from fibromyalgia is how I never know what my limit for activity is until I've suddenly reached it. I will be in a "normal" state of sensitivity, aching, stiffness and set about a task- and complete it. I rest for a bit, and I set about another...

Hi eveyone, just sharing what helps me with my fm pain. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits . Magnesium plays a number of roles in the body including...

If I get up and do something, it doesn't even have to be something hard, I always end up paying for it the next day or 2. I feel horrible because I would love to go with my family to the park or the amusement park but I know if I do I am going to be in an significant amount of pain following it...

Hello, I'm new to the forum.. I have an appointment with my Doctor soon.. I'm a little nervous about bringing up the possibility of having fibromyalgia..because I have been going to her for over a year and never mentioned it, because if I;m not in pain I dont think about it,, A little history...

I have had Arthritis for many years & now I have Fibro & several other problems added to it. I now know my artritis is Osteo. Ive been on ESA Benefit for a year & I have 3 times asked for a mandatory reconsideration to be placed on a support group & NOT be on the Work Activity Group which I am...

I had my baby girl at the end of January, and during my two months of maternity leave I actually felt great. I was going to the gym every day and power walking then doing some body-weight exercises for 10 minutes, no flare-ups, felt great. As soon as I started back to work part-time (I work...

Hello all, i wanted to put this in a thread so folks will know how to do it and why it helps. Start a daily log book. I use a Daily planer that has big areas i can write in. throughout the day i write in this book and when i take my meds. What to write in the log book: The meds: What you are...