Oh
@Auriel I didn't think about the 🏋 side !
And I agree
@sunkacola. If I were able I would not take meds at all. I don't wish to sound frivolous in a serious subject, but it's a coping method for me. I laugh because so can't afford to have the alternative moods.
Many of my drugs are not connected to fibromyalgia as such.
Like a lot of us I have additional health conditions, I that need lifelong medications such as hypothyroidism, hiatus hernia, low iron, now high BP and inflammatory arthritis and osteoarthritis.
These are medicated through necessity.
I am also on a range of hrt due to severe mental health problems associated with the hormonal crashes.
So from a painkiller and depression point I am trialling amitriptyline for nerve pain, and a low dose of AD for cyclical mood swings. Also Naproxen to help with pain and inflammation with a weekly injection and folic acid to help the side effects of the inflammatory arthritis meds.
I research carefully before embarking on meds. But My body is under a lot of stress atm and needs medical assistance as well as my life style changes and mental acceptance and attitude.
I use humour to help cope with what can be a very depressing life, physically and mentally if I slip downwards mentally when I am forced to note how sick my body really is. That's a realistic acceptance.
I hope, in some future so can begin to reduce some meds if I can get conditions better controlled. But I do feel with everything going on, and dealing with the usual aspects of Life in general, I am coping the best way I can. Which, as you always say is us as individuals finding the best way to manage our varying health concerns. And we can adapt accordingly, meds are not the only option. Maybe some future I can reduce or stop some of mine. That's my best aim
I totally believe all of us are pretty amazing.