Hi there and welcome! i'm pretty new as well... joined about a week ago! i'm technically learning the ropes! So, tell me about yourself! My name is Nikki, I have two kids and was diagnosed within this year w/ Fibro... My pain intervention is a compilation of all kinds of interesting things that help.. you will love this forum as SO many people give great advice. some medical and some organic / homeopathic. I have to take Percocet. But, I also attempt physical therapy, hot water therapy, Lavendar Epsom Salt baths, acupressure / Bed of nails (bought on amazon), and limit my caffeine and processed foods. Kind of a joke since I LUV my Keurig and eating in the raw is expensive and ALOT of work. I cheat a lot but do try my best I sleep as much as I can and have learned to say the one word I was never good at saying.... NO! I do not commit to a lot of people outside of my husband and my children.. so, socially it's a struggle, but I cannot quite seem to have the energy to do a lot outside of taking care of my boys and the house! hmmmm. what else. I listen to tranquility music for bed time and sleep with my heating pad which is my bestest little friend in the world! ha! ha!