kerin49
Active member
- Joined
- Jul 24, 2014
- Messages
- 47
- Reason
- DX FIBRO
- Diagnosis
- 05/2010
- Country
- US
- State
- Oregon
I get very relaxed at the end of the day if I take my bubble bath and listen to my music. Both are very calming for me and if you're brain is stress-free, your body will follow suit. Anything that I can do that is soothing and calming is a great way for me to spend my time. Going to the beach is another r thing that keeps me in a calmer state no matter what else is going on. I love to read and write as well. What do you like to do to Relax?