Middle finger

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Forgetmenot

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for a few months now my middle finger seems to lock when I wake up. It don't hurt ,feels alittle sore,
I've heard of tigger finger but that seems to be painful, mine isn't just a bit stiff and sore. Any ideas?.
 

Loftpat

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I think you're just giving fibro the finger. LOL
 

brahmatorry

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ind
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Forget . Its the same like mine. My right hand middle finger is sore too. It lose the strength when i sign the paper. Its the new symtom for me
The fibro soreness place increase each year.
 

cmetryme

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hiya all,

i did some research and here is what i found to try.

Morning Breathing: Reduces morning stiffness

This one is something that will take time to get used to doing.

Do morning breathing when you first get up in the morning to relieve muscle stiffness and clear clogged breathing passages.
Then use it throughout the day to relieve back tension.

1. From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.
2. As you inhale slowly and deeply, return to a standing position by rolling up slowing, lifting your head last.
3. Hold your breath for just a few seconds in this standing position.
4. Exhale slowly as you return to the original position.


give it a try and tell me if you get some relief from this.
 

Forgetmenot

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Loftpad that was funny.
Cemetryme I no u will hard this hard to believe ,but I do tend to breath in the morning ,grins .
Ok ok il try it .
 

cmetryme

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dam and i thought you stopped that breathing thing.. you dont need to breath do you?
 

Forgetmenot

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Shhhh cmetryme
No one knows we have landed yet.
 

cmetryme

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the big bang and screams didnt give it away..
 

DK_engineer

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All three of you gave me a real giggle :)
 

Forgetmenot

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moe1959

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Yeah! Humor! Where are all the stand up comedians?
 
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