I do not get very depressed until recently and I need urgent advice. Was a size 12 in 2011 and now I am a size 16 and not losing weight no matter what. I am very weight concious, a diet and exercise freak for almost all my life. Doctors and nutrientians confirm that I am doing all the right things and eating right. My diet in a nutshell no gluten, sugar, milk. I eat alot of fruits and veggies, alot of water. Very rare take in meat. I really cannot deal with the weight gain. It is so serious that a very friendly person like me hate to go out and be amoung people, even relative and friends. I cry alot and hate the constant comments about my weight. Now I hate to go to work and even church. I go becuse that is my life. Please note that I am not a diabetic. Help! I need to lose some pounds as of yesterday. I have always had a phobia for weight so ......