1sweed
Moderator
- Joined
- Feb 4, 2013
- Messages
- 1,956
- Reason
- DX FIBRO
- Diagnosis
- 01/1995
- Country
- US
- State
- PA
Since I have had Fibromyalgia, I spend lots of money trying to find an answer to how to manage the condition. I was told you need a team of doctors. So I had my family doctor and neurologist, a rheumatologist and a therapist. But I still felt weak and depressed, and alone in this battle.
When I moved from Florida to Pennsylvania, I decided to check out some alterative means of stopping the pain and understanding how and what was happening to by body. My friend suggested I have a "hair tissue mineral analysis," done to see if I was lacking in some minerals or overloaded with toxic metals.
The hair analysis, was a new experience for me. I was not sure it really worked and most doctors say it is a scam, and yet I had tried the conventional ways and still was in pain and did not feel healthy.
Now, that I had the test done, I am happy I did it. The test shows more than just minerals or toxic medals, it tells what foods you should or should not eat. And it showed that even though I was eating, I was not eating healthy foods and was actually in very poor condition.
I was started on vitamins and mineral supplements, and taking ginger root capsules to cut the inflamation in my muscles. I was told what foods I needed to eat more of, so I could improve my health. This included fresh fruits and vegetables.
Through testing different foods I found I was allergic to chicken and eggs. So I decided to go for a more vegan diet until I new what foods to avoid and ones that were keepers.
This might not work for everyone, but in this case it has helped me.
When I moved from Florida to Pennsylvania, I decided to check out some alterative means of stopping the pain and understanding how and what was happening to by body. My friend suggested I have a "hair tissue mineral analysis," done to see if I was lacking in some minerals or overloaded with toxic metals.
The hair analysis, was a new experience for me. I was not sure it really worked and most doctors say it is a scam, and yet I had tried the conventional ways and still was in pain and did not feel healthy.
Now, that I had the test done, I am happy I did it. The test shows more than just minerals or toxic medals, it tells what foods you should or should not eat. And it showed that even though I was eating, I was not eating healthy foods and was actually in very poor condition.
I was started on vitamins and mineral supplements, and taking ginger root capsules to cut the inflamation in my muscles. I was told what foods I needed to eat more of, so I could improve my health. This included fresh fruits and vegetables.
Through testing different foods I found I was allergic to chicken and eggs. So I decided to go for a more vegan diet until I new what foods to avoid and ones that were keepers.
This might not work for everyone, but in this case it has helped me.